Breathing calm into motherhood
A Mommy and Me care specialist holding a newborn

Mommy & Me Nest Retreat

Your nest for rest, recovery and confident motherhood.

A nurturing fourth trimester experience where mothers are cared for, babies are supported and recovery is given the time it deserves.

Nourish · Rest · Heal · ThriveCompassionate fourth trimester support for mother and baby
Rest Recover Nourish Bond Be cared for
A Mommy and Me caregiver supporting a mother and her newborn at home
Our beginningCare born from lived experience.

Our Story

We experienced the difference support can make.

Mommy & Me Nest Retreat was born from our own experience of motherhood.

As a mother of three, I experienced first-hand how beautiful yet exhausting those early days with a newborn can be. When Mambo was born, Panashe, a qualified Nurse Aide with a strong caregiving and medical background, was visiting from the USA, while Clarah, with experience and a strong background in Early Childhood, was visiting from China. Because of the time difference, they were awake during the nights and naturally began helping me with Mambo.

As more babies were welcomed into the family, we continued supporting one another through those sleepless nights — and we saw just how much of a difference it made.

Panashe naturally found herself taking on more of the baby-care side — making sure baby was comfortable, cared for and settled — while Clarah would encourage me to take a step back and look after myself too. She would help make sure I had time to enjoy a massage, take a break, attend a yoga class or simply have a little time for myself and some much-needed pampering.

It was the balance we didn’t know we needed — someone caring for baby while someone else made sure mum was cared for too.

And that was when we realised how special this could be.

We tried it, we experienced it, and it worked.

As we continued doing this for our growing family, we realised that this was something other mothers could benefit from too.

That is how Mommy & Me Nest Retreat came to life — from our own need for support, our shared experience, and our desire to help other mothers feel cared for, supported and less alone.

Because mum deserves to be cared for too.

Our Services

Two ways to feel supported through your fourth trimester.

Choose professional doula support in the comfort of your own home, or step into a peaceful retreat experience designed around rest, recovery and newborn care.

A Mommy and Me doula arriving at a family's home

At-Home Care

Professional fourth trimester support, right where you feel most comfortable.

Receive compassionate fourth trimester support in the comfort and privacy of your own home. Our professional doulas come to you, providing personalized support for both mother and baby while helping make your fourth trimester calmer, more comfortable, and well-supported.

Book home service

Our At-Home Services May Include

  • Newborn Care
  • Feeding Support
  • Burping & Soothing
  • Baby Bathing
  • Diaper Changing
  • Bottle Care
  • Light Housekeeping
  • Baby Laundry
  • Rest Support for Mom
  • Day Doula Support
  • Night Doula Support
  • Mom Wellness Sessions

With Mommy & Me Nest Retreat, you can rest, recover, bond with your baby, and embrace your fourth trimester while receiving dependable doula support right where you feel most comfortable — at home.

A calm and comfortable Mommy and Me Nest Retreat suite

Retreat Care

A peaceful, nurturing place to rest, recover and bond.

Step away from the demands of everyday life and experience a peaceful, nurturing environment designed to support you and your baby throughout the fourth trimester.

At Mommy & Me Nest Retreat, our professional doulas provide personalized support while you rest, recover, bond with your newborn, and adjust to this beautiful new chapter of motherhood.

Book retreat care

Your Retreat Experience May Include

  • Newborn Care and Support
  • Feeding and Burping Assistance
  • Well-Cleaned and Peaceful Environment
  • Baby Bathing and Soothing
  • Day and Overnight Baby Support
  • Rest and Recovery Support for Mom
  • Three Nutritious Chef-Prepared Meals Daily
  • Relaxing Massage Services
  • Emotional and Fourth Trimester Support
  • Wellness and Relaxation Activities
  • Transportation to Doctor’s Appointments
  • Mommy’s Hair Care
  • 24/7 Text Support
  • Post-Retreat Doula Support Visit
  • Daily Housekeeping and Laundry

While our doulas help care for you and your little one, you can focus on what matters most — resting, recovering, nourishing your body, and bonding with your baby.

Your fourth trimester deserves to feel supported, nurtured, and cared for.

Customize Your Retreat

Add-on experiences to make your stay even more supportive and memorable.

Enhance your stay at Mommy & Me Nest Retreat with additional services thoughtfully designed for you and your baby.

The Mommy and Me culinary team preparing nourishing food
01

Cooking Demonstration with Our Chef

Learn the art of fourth trimester nutrition directly from our culinary team. Discover practical cooking techniques and nourishing recipes, including soups and snacks, that you can continue preparing and enjoying at home.

A warm family-focused Mommy and Me care setting
02

Newborn & Family Photography

Capture the beautiful first moments with your baby through a professional newborn and family photography session. Preserve these special memories with warm, natural, and timeless photographs.

A mother receiving one-on-one feeding guidance
03

Lactation Consultant

Receive one-on-one lactation support from a qualified lactation professional. Sessions may include guidance with feeding, positioning, latch techniques, milk supply concerns, pumping, and establishing a feeding routine that works for you and your baby.

Create the retreat experience that is memorable for you and your baby.

Plan your retreat

The Mommy & Me balance

Someone cares for baby. Someone cares for mum.

01

Rest without guilt

Our support creates room for you to slow down, sleep, breathe and focus on recovery.

02

Practical newborn support

Receive calm, hands-on help with everyday newborn care while your confidence grows.

03

Care that continues

Choose the service and package that best supports your family at home or during your retreat stay.

How it works

Simple from the first conversation.

Tell us what kind of fourth trimester support you need and our team will help you plan the right experience.

  1. 1

    Choose your care

    Select At-Home Care or Retreat Care depending on where you would feel most comfortable and supported.

  2. 2

    Plan your dates and package

    Share your preferred dates, expected delivery date or baby’s age, and the support that matters most to you.

  3. 3

    Rest, recover and bond

    Begin your fourth trimester experience with compassionate support focused on both mother and baby.

Because mum deserves to be cared for too.

The Mommy & Me promise

Contact & FAQs

What would you like to know?

Our team is happy to talk through any question that is not covered here.

Contact our team
When should I contact Mommy & Me?

You are welcome to contact us during pregnancy to plan ahead or after your baby arrives when you need fourth trimester support. Early contact can help with preferred dates and package planning.

What kind of support is available?

You can choose At-Home Care or Retreat Care. Support may include newborn care, feeding assistance, soothing, baby bathing, rest support for mom, wellness support and other services listed in your selected package.

How do I discuss dates and availability?

Complete the website enquiry form or contact the team directly using the details below. We will discuss your preferred dates, service choice and the next available option.

Does Mommy & Me replace hospital or emergency care?

No. Mommy & Me provides doula, fourth trimester and wellbeing support. Our services do not replace your doctor, midwife, hospital care, diagnosis, treatment or emergency medical services.

Begin with a conversation

Tell us how we can support you.

Complete the form to open WhatsApp with your enquiry already prepared. Website booking enquiries are currently routed to our Zimbabwe team. For other locations, please use the direct contact details below.

WhatsApp enquiry form

Plan your care

Website enquiries are routed to our Zimbabwe WhatsApp team.

Your details are only placed in the WhatsApp message that opens on your device.

WhatsApp enquiry